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Qi Garden Wellness
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Wellness Services
All Services
Cleanse & Release
Strength & Endurance
Flexibility & Mobility
Relax & Flow
Nurture & Restore
Meditation & Integration
Service Information
Chakra Tuning Meditation
1 hr
Standing Meditation (Wuji Qigong)
1 hr
Guided Seated Meditation
1 hr
Cleansing & Clearing Breathwork
Cleansing & Clearing Qigong
Surya Namaskar
Tai Chi Kickboxing
Vinyasa Yoga
Calisthenics Workout
Yin Yoga
Long Life Exercises
Chandra Namaskar
Silk Reeling Exercises
Chen Taiji (48 Form)
Gentle Flow Yoga
Hunyuan Qigong
Restorative Yoga
Calming & Centering Breathwork
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